Teri Ruhl 16:12 BikeErg
5,030
Meters
16:12.0
Time
3:13.2
Pace
126
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 44 |
| Revolution Count | 715 |
| Drag Factor | 118 |
November 26, 2021 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:12.0 | 5,030 | 3:13.2 | 49 | 466 | 44 |
| 5:00.0 | 1,391 | 3:35.6 | 35 | 420 | 39 |
| 10:00.0 | 1,485 | 3:22.0 | 42 | 446 | 42 |
| 15:00.0 | 1,718 | 2:54.6 | 66 | 526 | 49 |
| 16:12.0 | 437 | 2:44.7 | 78 | 569 | 53 |
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Workout Graph
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