Teri Ruhl 19:58 row
3,026
Meters
19:58.5
Time
3:18.0
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 132 |
September 19, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.5 | 3,026 | 3:18.0 | 45 | 455 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 24 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 27 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 26 |
| 19:58.5 | 766 | 3:14.8 | 47 | 462 | 24 |
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Workout Graph
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