Teri Ruhl 18:48 BikeErg
5,523
Meters
18:48.1
Time
3:24.2
Pace
136
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| RPM | 41 |
| Revolution Count | 774 |
| Drag Factor | 123 |
June 21, 2021 22:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:48.1 | 5,523 | 3:24.2 | 41 | 441 | 41 |
| 5:00.0 | 1,463 | 3:25.0 | 41 | 439 | 41 |
| 10:00.0 | 1,483 | 3:22.2 | 42 | 445 | 42 |
| 15:00.0 | 1,433 | 3:29.3 | 38 | 431 | 40 |
| 18:48.1 | 1,144 | 3:19.3 | 44 | 451 | 42 |
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Workout Graph
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