Teri Ruhl 20:06 row
3,012
Meters
20:06.5
Time
3:20.2
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 129 |
May 04, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,012 | 3:20.2 | 44 | 449 | 21 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 23 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 21 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 20 |
| 20:00.0 | 747 | 3:20.8 | 43 | 448 | 21 |
| 20:06.5 | 13 | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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