Teri Ruhl 24:45 row
3,515
Meters
24:45.4
Time
3:31.2
Pace
174
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 129 |
April 26, 2021 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 3,515 | 3:31.2 | 37 | 427 | 21 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 24 |
| 10:00.0 | 705 | 3:32.7 | 36 | 425 | 22 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 19 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 21 |
| 24:45.4 | 686 | 3:28.0 | 39 | 433 | 19 |
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Workout Graph
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