Teri Ruhl 22:32 row
3,517
Meters
22:32.9
Time
3:12.3
Pace
174
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 130 |
April 22, 2021 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.9 | 3,517 | 3:12.3 | 49 | 469 | 22 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 25 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 22 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 22 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 21 |
| 22:32.9 | 390 | 3:16.0 | 46 | 459 | 21 |
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Workout Graph
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