Teri Ruhl 52:03 row
8,022
Meters
52:03.1
Time
3:14.6
Pace
397
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 1161 |
| Drag Factor | 129 |
April 15, 2021 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:03.1 | 8,022 | 3:14.6 | 47 | 463 | 22 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 23 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 23 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 23 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 23 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 22 |
| 30:00.0 | 735 | 3:24.0 | 41 | 441 | 21 |
| 35:00.0 | 750 | 3:20.0 | 44 | 450 | 21 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 24 |
| 45:00.0 | 733 | 3:24.6 | 41 | 440 | 20 |
| 50:00.0 | 769 | 3:15.0 | 47 | 462 | 22 |
| 52:03.1 | 347 | 2:57.3 | 63 | 515 | 23 |
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Workout Graph
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