Teri Ruhl 46:12 row
7,037
Meters
46:12.1
Time
3:16.9
Pace
349
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 131 |
April 14, 2021 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.1 | 7,037 | 3:16.9 | 46 | 457 | 23 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 23 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 24 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 24 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 25 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 22 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 22 |
| 40:00.0 | 748 | 3:20.5 | 43 | 449 | 22 |
| 45:00.0 | 750 | 3:20.0 | 44 | 450 | 24 |
| 46:12.1 | 167 | 3:35.8 | 35 | 419 | 18 |
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Workout Graph
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