Teri Ruhl 18:45 BikeErg
6,091
Meters
18:45.0
Time
3:04.6
Pace
153
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 44 |
| Revolution Count | 826 |
| Drag Factor | 135 |
March 16, 2021 21:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:45.0 | 6,091 | 3:04.6 | 56 | 491 | 44 |
| 5:00.0 | 1,570 | 3:11.0 | 50 | 472 | 43 |
| 10:00.0 | 1,692 | 2:57.3 | 63 | 516 | 46 |
| 15:00.0 | 1,628 | 3:04.2 | 56 | 492 | 44 |
| 18:45.0 | 1,202 | 3:07.1 | 53 | 483 | 43 |
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Workout Graph
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