Teri Ruhl 16:16 BikeErg
5,024
Meters
16:16.5
Time
3:14.3
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 45 |
| Revolution Count | 747 |
| Drag Factor | 103 |
January 31, 2021 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:16.5 | 5,024 | 3:14.3 | 48 | 464 | 45 |
| 5:00.0 | 1,496 | 3:20.5 | 43 | 449 | 44 |
| 10:00.0 | 1,458 | 3:25.7 | 40 | 438 | 44 |
| 15:00.0 | 1,559 | 3:12.4 | 49 | 469 | 46 |
| 16:16.5 | 511 | 2:29.7 | 104 | 659 | 60 |
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Workout Graph
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