Teri Ruhl 16:57 row
2,618
Meters
16:57.8
Time
3:14.3
Pace
128
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 131 |
January 04, 2021 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.8 | 2,618 | 3:14.3 | 48 | 463 | 23 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 25 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 23 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 24 |
| 16:57.8 | 299 | 3:16.9 | 46 | 457 | 23 |
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Workout Graph
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