Teri Ruhl 28:58 BikeErg
10,067
Meters
28:58.3
Time
2:52.6
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 43 |
| Revolution Count | 1250 |
| Drag Factor | 177 |
January 03, 2021 21:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:58.3 | 10,067 | 2:52.6 | 68 | 533 | 43 |
| 5:00.0 | 1,657 | 3:01.0 | 59 | 502 | 41 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 44 |
| 15:00.0 | 1,789 | 2:47.6 | 74 | 555 | 44 |
| 20:00.0 | 1,811 | 2:45.6 | 77 | 564 | 45 |
| 25:00.0 | 1,631 | 3:03.9 | 56 | 493 | 41 |
| 28:58.3 | 1,426 | 2:47.1 | 75 | 558 | 45 |
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Workout Graph
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