Teri Ruhl 20:16 BikeErg
7,117
Meters
20:16.7
Time
2:50.9
Pace
182
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 44 |
| Revolution Count | 901 |
| Drag Factor | 166 |
January 01, 2021 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:16.7 | 7,117 | 2:50.9 | 70 | 541 | 44 |
| 5:00.0 | 1,766 | 2:49.8 | 71 | 545 | 45 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 43 |
| 15:00.0 | 1,944 | 2:34.3 | 95 | 627 | 49 |
| 20:00.0 | 1,633 | 3:03.7 | 56 | 494 | 41 |
| 20:16.7 | 67 | 4:09.2 | 23 | 377 | 29 |
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Workout Graph
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