Teri Ruhl 14:16 row
2,119
Meters
14:16.9
Time
3:22.1
Pace
105
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 132 |
December 20, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.9 | 2,119 | 3:22.1 | 42 | 445 | 21 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 23 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 19 |
| 14:16.9 | 670 | 3:11.7 | 50 | 470 | 22 |
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Workout Graph
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