Teri Ruhl 20:23 BikeErg
7,016
Meters
20:23.0
Time
2:54.3
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 42 |
| Revolution Count | 874 |
| Drag Factor | 175 |
December 20, 2020 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.0 | 7,016 | 2:54.3 | 66 | 527 | 42 |
| 5:00.0 | 1,565 | 3:11.6 | 50 | 471 | 39 |
| 10:00.0 | 1,743 | 2:52.1 | 69 | 536 | 43 |
| 15:00.0 | 1,769 | 2:49.5 | 72 | 546 | 44 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 559 | 45 |
| 20:23.0 | 142 | 2:41.9 | 82 | 583 | 44 |
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Workout Graph
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