Teri Ruhl 12:22 row
2,021
Meters
12:22.4
Time
3:03.6
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 132 |
December 16, 2020 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.4 | 2,021 | 3:03.6 | 56 | 494 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 25 |
| 12:22.4 | 428 | 2:46.3 | 76 | 561 | 25 |
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Workout Graph
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