Teri Ruhl 9:03 SkiErg
1,428
Meters
9:03.5
Time
3:10.3
Pace
71
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 54 |
| Stroke Count | 496 |
| Drag Factor | 180 |
October 27, 2020 22:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 1,428 | 3:10.3 | 51 | 474 | 54 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 54 |
| 9:03.5 | 650 | 3:07.3 | 53 | 483 | 56 |
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Workout Graph
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