Teri Ruhl 39:24 BikeErg
10,046
Meters
39:24.3
Time
3:55.3
Pace
257
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 34 |
| Revolution Count | 1378 |
| Drag Factor | 131 |
October 26, 2020 21:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:24.3 | 10,046 | 3:55.3 | 27 | 392 | 34 |
| 5:00.0 | 1,301 | 3:50.5 | 29 | 398 | 36 |
| 10:00.0 | 1,240 | 4:01.9 | 25 | 385 | 34 |
| 15:00.0 | 1,209 | 4:08.1 | 23 | 378 | 33 |
| 20:00.0 | 1,200 | 4:10.0 | 22 | 377 | 33 |
| 25:00.0 | 1,237 | 4:02.5 | 25 | 384 | 34 |
| 30:00.0 | 1,177 | 4:14.8 | 21 | 372 | 32 |
| 35:00.0 | 1,318 | 3:47.6 | 30 | 402 | 36 |
| 39:24.3 | 1,365 | 3:13.6 | 48 | 465 | 42 |
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Workout Graph
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