Teri Ruhl 41:34 BikeErg
10,211
Meters
41:34.2
Time
4:04.2
Pace
263
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 34 |
| Revolution Count | 1440 |
| Drag Factor | 122 |
October 25, 2020 21:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:34.2 | 10,211 | 4:04.2 | 24 | 382 | 34 |
| 5:00.0 | 1,072 | 4:39.8 | 16 | 354 | 32 |
| 10:00.0 | 1,056 | 4:44.0 | 15 | 352 | 32 |
| 15:00.0 | 1,228 | 4:04.2 | 24 | 382 | 36 |
| 20:00.0 | 1,293 | 3:52.0 | 28 | 396 | 35 |
| 25:00.0 | 1,294 | 3:51.8 | 28 | 396 | 36 |
| 30:00.0 | 1,394 | 3:35.2 | 35 | 420 | 38 |
| 35:00.0 | 1,287 | 3:53.1 | 28 | 395 | 35 |
| 40:00.0 | 1,200 | 4:10.0 | 22 | 377 | 33 |
| 41:34.2 | 388 | 4:02.7 | 24 | 384 | 34 |
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Workout Graph
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