Teri Ruhl 19:12 BikeErg
5,018
Meters
19:12.3
Time
3:49.6
Pace
127
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| RPM | 32 |
| Revolution Count | 616 |
| Drag Factor | 182 |
May 31, 2019 22:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:12.3 | 5,018 | 3:49.6 | 29 | 399 | 32 |
| 5:00.0 | 1,298 | 3:51.1 | 28 | 397 | 32 |
| 10:00.0 | 1,133 | 4:24.7 | 19 | 364 | 28 |
| 15:00.0 | 1,385 | 3:36.6 | 34 | 418 | 34 |
| 19:12.3 | 1,202 | 3:29.9 | 38 | 430 | 35 |
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Workout Graph
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