Teri Ruhl 22:45 row
4,011
Meters
22:45.9
Time
2:50.2
Pace
205
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 157 |
May 18, 2019 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 4,011 | 2:50.2 | 71 | 544 | 26 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 26 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 27 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 22:45.9 | 463 | 2:59.1 | 61 | 509 | 25 |
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Workout Graph
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