Teri Ruhl 22:02 BikeErg
7,013
Meters
22:02.4
Time
3:08.5
Pace
174
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 40 |
| Revolution Count | 888 |
| Drag Factor | 164 |
March 04, 2019 21:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:02.4 | 7,013 | 3:08.5 | 52 | 479 | 40 |
| 5:00.0 | 1,457 | 3:25.9 | 40 | 437 | 37 |
| 10:00.0 | 1,658 | 3:00.9 | 59 | 503 | 42 |
| 15:00.0 | 1,632 | 3:03.8 | 56 | 493 | 41 |
| 20:00.0 | 1,602 | 3:07.2 | 53 | 483 | 41 |
| 22:02.4 | 665 | 3:04.0 | 56 | 493 | 41 |
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Workout Graph
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