Teri Ruhl 20:03 row
3,612
Meters
20:03.6
Time
2:46.6
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 162 |
February 10, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 3,612 | 2:46.6 | 76 | 560 | 25 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 27 |
| 20:03.6 | 8 | 3:45.0 | 31 | 405 |
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Workout Graph
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