Teri Ruhl 1:03:03 BikeErg
20,054
Meters
1:03:03.1
Time
3:08.6
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 40 |
| Revolution Count | 2549 |
| Drag Factor | 164 |
January 31, 2019 22:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:03.1 | 20,054 | 3:08.6 | 52 | 479 | 40 |
| 5:00.0 | 1,299 | 3:50.9 | 28 | 397 | 33 |
| 10:00.0 | 1,554 | 3:13.0 | 49 | 467 | 39 |
| 15:00.0 | 1,647 | 3:02.1 | 58 | 499 | 41 |
| 20:00.0 | 1,523 | 3:16.9 | 46 | 457 | 38 |
| 25:00.0 | 1,480 | 3:22.7 | 42 | 444 | 37 |
| 30:00.0 | 1,639 | 3:03.0 | 57 | 496 | 41 |
| 35:00.0 | 1,637 | 3:03.2 | 57 | 495 | 41 |
| 40:00.0 | 1,639 | 3:03.0 | 57 | 496 | 41 |
| 45:00.0 | 1,617 | 3:05.5 | 55 | 488 | 40 |
| 50:00.0 | 1,663 | 3:00.3 | 60 | 505 | 42 |
| 55:00.0 | 1,685 | 2:58.0 | 62 | 513 | 42 |
| 1:00:00.0 | 1,650 | 3:01.8 | 58 | 500 | 46 |
| 1:03:03.1 | 1,021 | 2:59.3 | 61 | 508 | 47 |
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Workout Graph
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