Teri Ruhl 27:40 row
4,603
Meters
27:40.7
Time
3:00.3
Pace
230
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 649 |
| Drag Factor | 157 |
January 29, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.7 | 4,603 | 3:00.3 | 60 | 505 | 23 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 24 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 26 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 22 |
| 27:40.7 | 433 | 3:05.5 | 55 | 488 | 21 |
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Workout Graph
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