Teri Ruhl 44:17 row
7,118
Meters
44:17.8
Time
3:06.6
Pace
356
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 160 |
January 11, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.8 | 7,118 | 3:06.6 | 54 | 485 | 24 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 23 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 24 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 25 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 25 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 22 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 23 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 24 |
| 44:17.8 | 727 | 2:57.3 | 63 | 516 | 25 |
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Workout Graph
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