Teri Ruhl 44:38 BikeErg
12,129
Meters
44:38.1
Time
3:40.8
Pace
303
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 38 |
| Revolution Count | 1700 |
| Drag Factor | 123 |
January 09, 2019 22:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:38.1 | 12,129 | 3:40.8 | 33 | 411 | 38 |
| 5:00.0 | 1,411 | 3:32.6 | 36 | 425 | 38 |
| 10:00.0 | 1,345 | 3:43.0 | 32 | 408 | 38 |
| 15:00.0 | 1,384 | 3:36.7 | 34 | 418 | 39 |
| 20:00.0 | 1,237 | 4:02.5 | 25 | 384 | 35 |
| 25:00.0 | 1,353 | 3:41.7 | 32 | 410 | 38 |
| 30:00.0 | 1,358 | 3:40.9 | 32 | 411 | 38 |
| 35:00.0 | 1,418 | 3:31.5 | 37 | 427 | 40 |
| 40:00.0 | 1,341 | 3:43.7 | 31 | 407 | 38 |
| 44:38.1 | 1,282 | 3:36.9 | 34 | 418 | 39 |
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Workout Graph
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