Teri Ruhl 1:05:04 BikeErg
20,019
Meters
1:05:04.4
Time
3:15.0
Pace
495
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 41 |
| Revolution Count | 2750 |
| Drag Factor | 118 |
January 06, 2019 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:04.4 | 20,019 | 3:15.0 | 47 | 462 | 41 |
| 10:00.0 | 2,896 | 3:27.1 | 39 | 435 | 41 |
| 20:00.0 | 3,133 | 3:11.5 | 50 | 471 | 44 |
| 30:00.0 | 3,082 | 3:14.6 | 47 | 463 | 44 |
| 40:00.0 | 3,167 | 3:09.4 | 51 | 477 | 44 |
| 50:00.0 | 3,269 | 3:03.5 | 57 | 494 | 43 |
| 1:00:00.0 | 3,118 | 3:12.4 | 49 | 469 | 40 |
| 1:05:04.4 | 1,356 | 3:44.4 | 31 | 406 | 31 |
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Workout Graph
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