Teri Ruhl 52:55 BikeErg
16,029
Meters
52:55.2
Time
3:18.0
Pace
395
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 45 |
| Revolution Count | 2380 |
| Drag Factor | 105 |
November 24, 2018 20:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:55.2 | 16,029 | 3:18.0 | 45 | 454 | 45 |
| 5:00.0 | 1,331 | 3:45.3 | 31 | 405 | 36 |
| 10:00.0 | 1,427 | 3:30.2 | 38 | 429 | 39 |
| 15:00.0 | 1,574 | 3:10.5 | 51 | 473 | 43 |
| 20:00.0 | 1,417 | 3:31.7 | 37 | 426 | 39 |
| 25:00.0 | 1,460 | 3:25.4 | 40 | 438 | 40 |
| 30:00.0 | 1,555 | 3:12.9 | 49 | 467 | 43 |
| 35:00.0 | 1,586 | 3:09.1 | 52 | 477 | 45 |
| 40:00.0 | 1,649 | 3:01.9 | 58 | 500 | 56 |
| 45:00.0 | 1,553 | 3:13.1 | 49 | 467 | 52 |
| 50:00.0 | 1,609 | 3:06.4 | 54 | 485 | 54 |
| 52:55.2 | 869 | 3:21.6 | 43 | 446 | 50 |
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Workout Graph
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