Teri Ruhl 11:45 row
2,264
Meters
11:45.5
Time
2:35.8
Pace
122
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 331 |
| Drag Factor | 127 |
December 14, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 2,264 | 2:35.8 | 93 | 618 | 28 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 28 |
| 11:45.5 | 345 | 2:32.8 | 98 | 636 | 27 |
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Workout Graph
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