Teri Ruhl 21:18 BikeErg

7,134

Meters

21:18.2

Time

2:59.1

Pace

183

Calories

Average Watts61
Calories Per Hour509
RPM50
Revolution Count1067
Drag Factor100

October 06, 2025 15:21:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:18.2 7,134 2:59.1 61 509 50
5:00.0 1,596 3:07.9 53 481 48
10:00.0 1,714 2:55.0 65 524 51
15:00.0 1,608 3:06.5 54 485 48
20:00.0 1,745 2:51.9 69 537 52
21:18.2 471 2:46.0 76 563 54

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Workout Graph

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