Teri Ruhl 26:18 BikeErg
8,432
Meters
26:18.8
Time
3:07.2
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 48 |
| Revolution Count | 1260 |
| Drag Factor | 101 |
October 02, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:18.8 | 8,432 | 3:07.2 | 53 | 483 | 48 |
| 5:00.0 | 1,532 | 3:15.8 | 47 | 460 | 46 |
| 10:00.0 | 1,554 | 3:13.0 | 49 | 467 | 47 |
| 15:00.0 | 1,637 | 3:03.2 | 57 | 495 | 49 |
| 20:00.0 | 1,647 | 3:02.1 | 58 | 499 | 49 |
| 25:00.0 | 1,643 | 3:02.5 | 57 | 497 | 49 |
| 26:18.8 | 420 | 3:07.6 | 53 | 482 | 49 |
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Workout Graph
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