Teri Ruhl 12:56 BikeErg
4,524
Meters
12:56.8
Time
2:51.7
Pace
117
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 52 |
| Revolution Count | 677 |
| Drag Factor | 101 |
September 30, 2025 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:56.8 | 4,524 | 2:51.7 | 69 | 537 | 52 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 505 | 50 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 54 |
| 12:56.8 | 1,061 | 2:46.6 | 76 | 560 | 54 |
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Workout Graph
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