Teri Ruhl 18:38 BikeErg
6,105
Meters
18:38.7
Time
3:03.2
Pace
155
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 48 |
| Revolution Count | 913 |
| Drag Factor | 101 |
September 29, 2025 21:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:38.7 | 6,105 | 3:03.2 | 57 | 495 | 48 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 480 | 47 |
| 10:00.0 | 1,642 | 3:02.7 | 57 | 497 | 49 |
| 15:00.0 | 1,674 | 2:59.2 | 61 | 509 | 50 |
| 18:38.7 | 1,198 | 3:02.5 | 58 | 497 | 50 |
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Workout Graph
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