Teri Ruhl 28:01 BikeErg
9,233
Meters
28:01.6
Time
3:02.1
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 49 |
| Revolution Count | 1389 |
| Drag Factor | 99 |
September 25, 2025 19:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:01.6 | 9,233 | 3:02.1 | 58 | 499 | 49 |
| 5:00.0 | 1,594 | 3:08.2 | 53 | 480 | 48 |
| 10:00.0 | 1,620 | 3:05.1 | 55 | 489 | 49 |
| 15:00.0 | 1,677 | 2:58.8 | 61 | 510 | 51 |
| 20:00.0 | 1,630 | 3:04.0 | 56 | 493 | 49 |
| 25:00.0 | 1,717 | 2:54.7 | 66 | 525 | 52 |
| 28:01.6 | 996 | 3:02.3 | 58 | 498 | 50 |
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Workout Graph
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