Teri Ruhl 15:44 BikeErg
5,026
Meters
15:44.8
Time
3:07.9
Pace
98
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 47 |
| Revolution Count | 754 |
| Drag Factor | 100 |
September 22, 2025 21:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:44.8 | 5,026 | 3:07.9 | 53 | 481 | 47 |
| 5:00.0 | 1,569 | 3:11.2 | 50 | 472 | 47 |
| 10:00.0 | 1,577 | 3:10.2 | 51 | 474 | 47 |
| 15:00.0 | 1,654 | 3:01.3 | 59 | 501 | 50 |
| 15:44.8 | 227 | 3:17.3 | 46 | 456 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.