Teri Ruhl 13:03 BikeErg
4,038
Meters
13:03.9
Time
3:14.1
Pace
102
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 46 |
| Revolution Count | 605 |
| Drag Factor | 100 |
September 15, 2025 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:03.9 | 4,038 | 3:14.1 | 48 | 464 | 46 |
| 5:00.0 | 1,464 | 3:24.9 | 41 | 439 | 44 |
| 10:00.0 | 1,521 | 3:17.2 | 46 | 456 | 46 |
| 13:03.9 | 1,055 | 2:54.3 | 66 | 527 | 52 |
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Workout Graph
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