Teri Ruhl 23:19 BikeErg
8,028
Meters
23:19.0
Time
2:54.2
Pace
171
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 51 |
| Revolution Count | 1212 |
| Drag Factor | 99 |
August 24, 2025 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:19.0 | 8,028 | 2:54.2 | 66 | 527 | 51 |
| 5:00.0 | 1,649 | 3:01.9 | 58 | 500 | 50 |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 535 | 52 |
| 15:00.0 | 1,711 | 2:55.3 | 65 | 523 | 52 |
| 20:00.0 | 1,724 | 2:54.0 | 66 | 528 | 52 |
| 23:19.0 | 1,204 | 2:45.2 | 78 | 566 | 55 |
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Workout Graph
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