Teri Ruhl 20:28 BikeErg
7,048
Meters
20:28.2
Time
2:54.2
Pace
130
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 51 |
| Revolution Count | 1060 |
| Drag Factor | 99 |
August 19, 2025 23:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.2 | 7,048 | 2:54.2 | 66 | 527 | 51 |
| 5:00.0 | 1,655 | 3:01.2 | 59 | 502 | 50 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 518 | 51 |
| 15:00.0 | 1,763 | 2:50.1 | 71 | 544 | 53 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 54 |
| 20:28.2 | 149 | 3:09.2 | 52 | 477 | 49 |
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Workout Graph
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