Teri Ruhl 11:30 BikeErg
4,028
Meters
11:30.9
Time
2:51.5
Pace
30
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 56 |
| Revolution Count | 654 |
| Drag Factor | 79 |
August 16, 2025 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:30.9 | 4,028 | 2:51.5 | 69 | 538 | 56 |
| 5:00.0 | 1,722 | 2:54.2 | 66 | 527 | 56 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 58 |
| 11:30.9 | 518 | 2:55.4 | 65 | 522 | 57 |
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Workout Graph
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