Teri Ruhl 22:24 BikeErg
8,031
Meters
22:24.6
Time
2:47.4
Pace
205
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 53 |
| Revolution Count | 1187 |
| Drag Factor | 104 |
April 06, 2025 21:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:24.6 | 8,031 | 2:47.4 | 75 | 556 | 53 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 53 |
| 10:00.0 | 1,790 | 2:47.5 | 74 | 555 | 53 |
| 15:00.0 | 1,753 | 2:51.1 | 70 | 540 | 52 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 575 | 54 |
| 22:24.6 | 875 | 2:45.2 | 78 | 566 | 54 |
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Workout Graph
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