Teri Ruhl 18:10 BikeErg
6,022
Meters
18:10.2
Time
3:01.0
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 49 |
| Revolution Count | 890 |
| Drag Factor | 104 |
April 05, 2025 20:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:10.2 | 6,022 | 3:01.0 | 59 | 503 | 49 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 490 | 48 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 501 | 49 |
| 15:00.0 | 1,672 | 2:59.4 | 61 | 508 | 50 |
| 18:10.2 | 1,075 | 2:56.9 | 63 | 517 | 50 |
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Workout Graph
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