Teri Ruhl 21:36 BikeErg
8,053
Meters
21:36.1
Time
2:40.9
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 55 |
| Revolution Count | 1187 |
| Drag Factor | 105 |
April 04, 2025 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.1 | 8,053 | 2:40.9 | 84 | 588 | 55 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 52 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 55 |
| 15:00.0 | 1,856 | 2:41.6 | 83 | 585 | 55 |
| 20:00.0 | 1,914 | 2:36.7 | 91 | 612 | 57 |
| 21:36.1 | 636 | 2:31.1 | 101 | 649 | 59 |
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Workout Graph
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