Brok Howard 15:21 row
3,273
Meters
15:21.4
Time
2:20.7
Pace
187
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 124 |
February 18, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.4 | 3,273 | 2:20.7 | 126 | 731 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 15:21.4 | 48 | 3:42.9 | 32 | 408 | 11 |
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