David Millard 32:46 BikeErg
13,148
Meters
32:46.6
Time
2:29.5
Pace
361
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 64 |
| Power/kg | 1.24 |
| Drag Factor | 82 |
January 30, 2025 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:46.6 | 13,148 | 2:29.5 | 105 | 659 | 361 | 64 | 116 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 63 | 116 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 66 | 117 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 67 | 123 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 68 | 123 |
| 25:00.0 | 2,087 | 2:23.7 | 118 | 705 | 58 | 67 | 121 |
| 30:00.0 | 2,091 | 2:23.4 | 119 | 707 | 58 | 67 | 121 |
| 32:46.6 | 774 | 3:35.2 | 35 | 420 | 19 | 45 | 93 |