David Millard 34:10 BikeErg
13,176
Meters
34:10.3
Time
2:35.6
Pace
353
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 61 |
| Power/kg | 1.08 |
| Drag Factor | 83 |
January 15, 2025 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:10.3 | 13,176 | 2:35.6 | 93 | 619 | 61 | 115 |
| 5:00.0 | 1,728 | 2:53.6 | 67 | 530 | 55 | 112 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 63 | 119 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 658 | 64 | 120 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 64 | 120 |
| 25:00.0 | 2,017 | 2:28.7 | 106 | 666 | 64 | 120 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 673 | 65 | 118 |
| 34:10.3 | 1,422 | 2:56.0 | 64 | 520 | 54 | 98 |