David Millard 34:20 BikeErg
13,002
Meters
34:20.4
Time
2:38.4
Pace
346
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 61 |
| Power/kg | 1.02 |
| Drag Factor | 79 |
January 11, 2025 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:20.4 | 13,002 | 2:38.4 | 88 | 602 | 61 | 117 |
| 5:00.0 | 1,686 | 2:57.9 | 62 | 513 | 54 | 113 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 63 | 119 |
| 15:00.0 | 1,991 | 2:30.6 | 102 | 652 | 64 | 121 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 662 | 65 | 121 |
| 25:00.0 | 2,020 | 2:28.5 | 107 | 667 | 65 | 122 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 671 | 65 | 128 |
| 34:20.4 | 1,329 | 3:15.9 | 47 | 460 | 55 | 96 |