David Millard 13:52 BikeErg
3,025
Meters
13:52.9
Time
4:35.3
Pace
81
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| RPM | 38 |
| Power/kg | 0.2 |
| Drag Factor | 63 |
December 30, 2024 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:52.9 | 3,025 | 4:35.3 | 17 | 357 | 38 | 97 |
| 5:00.0 | 1,130 | 4:25.4 | 19 | 364 | 39 | 99 |
| 10:00.0 | 1,076 | 4:38.8 | 16 | 355 | 38 | 102 |
| 13:52.9 | 819 | 4:44.3 | 15 | 352 | 37 | 92 |