David Millard 21:17 BikeErg
9,253
Meters
21:17.8
Time
2:18.0
Pace
267
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 82 |
| Power/kg | 1.58 |
| Drag Factor | 47 |
March 17, 2022 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:17.8 | 9,253 | 2:18.0 | 133 | 757 | 267 | 82 | 134 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 81 | 132 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 64 | 83 | 135 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 84 | 138 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 84 | 141 |
| 21:17.8 | 496 | 2:36.8 | 91 | 612 | 13 | 80 | 128 |