David Millard 31:21 BikeErg
13,321
Meters
31:21.2
Time
2:21.2
Pace
377
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 82 |
| Power/kg | 1.47 |
| Drag Factor | 48 |
March 03, 2022 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:21.2 | 13,321 | 2:21.2 | 124 | 727 | 377 | 82 | 131 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 80 | 135 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 83 | 142 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 81 | 139 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 83 | 135 |
| 25:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 85 | 135 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 85 | 123 |
| 31:21.2 | 519 | 2:36.4 | 91 | 614 | 13 | 81 | 113 |